ScrollSteps blocks your favorite apps until you reach your daily step goal. Say goodbye to morning doomscrolling and hello to a healthier, more active lifestyle.
Everything you need to build a healthier relationship with your phone
Choose which apps to lock. They stay blocked until you reach your step goal for the day.
Seamlessly syncs with iOS Health app to track your steps accurately and securely.
Set your own step targets. Start small and gradually increase to build lasting habits.
Perfect for beating morning doomscrolling. Get moving before diving into social media.
Get motivated with gentle reminders to reach your goals and unlock your apps.
Your health data stays on your device. We don't collect or share any personal information.
Get started in three simple steps
Choose your daily step target and select which apps you want to lock until you reach it.
Your selected apps are now locked. Take a walk, climb stairs, or just move around to earn steps.
Once you reach your goal, your apps unlock automatically. You've earned your screen time!
We've all been there - reaching for our phone first thing in the morning and losing an hour to endless scrolling. ScrollSteps helps you break this cycle by making you earn your screen time through movement.
Set your own goals and watch your progress grow day by day.
Keep distractions locked until you've earned your screen time.
ScrollSteps is currently in development. Be the first to know when we launch!
Will be available for iOS 14 and later